EXERCISE CLASSES
Fitness over Fifty
Discover the power of movement with our specialized strength and balance classes designed for individuals over 50. Our classes are designed to improve your strength and balance through a variety of exercises, all of which can be modified by our experienced team members to suit your abilities.
Whether you're looking to enhance your mobility, improve stability, or build overall strength, we offer a variety of classes to meet your needs.
Join our welcoming community and take the first step toward a healthier, more independent you!
BENEFITS OF OUR CLASSES
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Get Stronger
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Improve Balance
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Fun & Social Environment!
CONTACT US