This is an 8-week exercise class designed specifically for golfers aged 50+.
Improve mobility, strength, balance, and confidence in your swing — all in a safe, supportive environment.
📍 Physipod, 191 Welland Ave, Unit B, St. Catharines, L2R2P2
💲 $100 for 8 weeks
📅 Tuesdays at 11.15 starting March 10th
Fill out the form and we’ll send you the full details and start date.📅
